Losing weight between pregnancies prevents preeclampsia recurrence. Preeclampsia or pregnancy induced hypertension occurs in nearly five to ten percent women during pregnancy. This condition is characterized by high blood pressure level, edema and protein in the urine. Women with a previous history of preeclampsia have a greater risk of developing hypertension during future pregnancies. Preeclampsia is one of the major complications of pregnancy. It is harmful for the kidneys and the liver. It increases the risk of blood clotting. It is also one of the major causes of stillbirths and maternal deaths. Researchers at the St. Louise School of Medicine were trying to find a way to reduce the risk of recurrence of preeclampsia during second pregnancy. To their satisfaction, researchers found that by losing weight between pregnancies, a woman could significantly lower the risk of preeclampsia during her second pregnancy. Earlier studies have shown that excess pre-pregnancy body weight, above the normal BMI, increases the risk of recurrence of pregnancy-induced hypertension in a future pregnancy. The findings published in the journal Obstetrics and Gynecology and on www.weightshapes.com a weight loss diet website for woman, has shown that an average overweight woman could prevent recurrence of pregnancy complications by losing only 10 pounds in between two pregnancies. Therefore, to prevent complications in your second pregnancy, women with a previous history of preeclampsia should take steps to lose their baby fat.